As a lifelong adventurer, instructor Sarah Harvie has been leading people on their inner and outer journeys for over seventeen years. Each season, we welcome Sarah back to the Lodge to host our beloved Yoga Mountain Adventure Retreats.
Join us for a 3-night retreat with Yoga (Asana & Nidra), Pranayama Meditation and self-guided outdoor activities. The morning classes begin with meditation and are followed by a lively flow. Afternoon classes are gentle and restorative. They include breathing techniques and Nidra (psychic sleep yoga)